This month I continued to heal from a shoulder procedure (January 2022) and am learning to live with the pain in my right shoulder.
I participated in a Guided Vision Journaling Session with Jensine Larsen founder of World Pulse.
For those that don't know I've been living with painful shoulders for the past 5 years and PCOS/Endometriosis for the last 30 years.
During November 2017 I had my first rotator cuff surgery on my right shoulder, and then a year later October 2018 I had the same surgery on my left shoulder.
After a few months of intolerable pain I was addmited to hospital to have a ruptured cyst removed 17th March 2020. This was my third polycystic ovarian surgery since 2004.
Its been a long 5 years of excruciating pain, sleepless nights and slow healing.
I still have bouts of low energy, pain and anxiety/panic attacks.
January 2022 was the month I finally had injections to relieve the pain in my left shoulder.
Its now 6 months of healing and I'm trying to keep positive but unfortunately my right shoulder is very painful. I have been to see an orthopaedic consultant who has suggested Pilates, swimming, massage and more trigger point injections.
Thank you to all my friends and family who pray for my recovery and good health.
This month I was invited to attend a World Pulse Visioning Session with founder Jensine Larson.
I'm struggling to type so I all I can say is that I enjoyed listening to Jensine and I tried to make notes about the session.
Thank you Jensine, World Pulse and all the other participants
This month I continued to heal from my shoulder procedure (January 2022) and am learning to live with pain in my right shoulder.
I participated in several webinars the first being the January 2023, World Pulse Changemaker Lab Live webinar about self-care.
The second webinar was organised by the Civil Society Consulting team and struggled to complete Modules 3, 4 and 5 of the Changemaker Lab 2022 Program.
This month I continued to heal from my shoulder procedure (January 2022) and learning to live with pain in my right shoulder.
I participated in several webinars the first being the November World Pulse Changemaker Lab Live webinar for Module 5.
The second, third and fourth webinars were Zoom Webinars organised by the World Pulse PIE Steering Committee, World Pulse Changemaker Lab team and Your Voice Heard Online Training team.
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