This month I continued to heal from my shoulder procedure (January 2022) and learning to live with pain in my right shoulder.
I was also seriously ill with a viral stomach infection and had to rest due to the flu.
For those that don't know I've been living with painful shoulders for the past 5 years and PCOS/Endometriosis for the last 30 years.
During November 2017 I had my first rotator cuff surgery on my right shoulder, and then a year later October 2018 I had the same surgery on my left shoulder.
After a few months of intolerable pain I was addmited to hospital to have a ruptured cyst removed 17th March 2020. This was my third polycystic ovarian surgery since 2004.
Its been a long 5 years of excruciating pain, sleepless nights and slow healing.
I still have bouts of low energy, pain and anxiety/panic attacks.
January 2022 was the month I finally had injections to relieve the pain in my left shoulder.
It's been a long 6 months of healing and I'm trying to keep positive, unfortunately I am experiencing pain in my right shoulder.
I have been to see an orthopaedic consultant this month.
Thank you to all my friends and family who pray for my recovery and good health.
Home made chicken soup - a bit of self care for October 2022!
I am trying to grow new plants
Here is my new cheese plant.
and more plants
Thank you for reading my October 2022 blog.
I look forward to sharing my November newsletter with you soon.
Love peace and blessings
Sabeena
My right shoulder is still very painful and inflamed again and I have struggled to type this blog.
Despite my pain I managed to attend a webinar and record videos about PIE Community members expressing an interest to join.
I celebrated World Cancer Day 2024 by creating a poster in Urdu and English.
I participated in a School for Social Entrepreneur webinar with Chris Hines MBE.
Translation in Urdu
My sister sent me links to webinars about Great Mental Health Day which took place 26th January 2024.
I am grateful to all the guest speakers and trainers who took time out of their busy schedules to talk about Suicide Prevention, Bereavement and Write to Speak Your Poetry.
Translation in Urdu
میری بہن نے مجھے عظیم دماغی صحت کے دن کے بارے میں ویبینرز کے لنکس بھیجے جو 26 جنوری 2024 کو ہوا تھا۔
میں ان تمام مہمان مقررین اور ٹرینرز کا مشکور ہوں جنہوں نے اپنے مصروف شیڈول میں سے وقت نکال کر خودکشی کی روک تھام، سوگ اور اپنی شاعری لکھنے کے بارے میں بات کی۔
Happy New Year!
Happy New Year to all my fair trade friends and family around the world.
My right shoulder is still very painful and inflamed again and I have struggled to type this blog.
Despite my pain I managed to attend a webinar and record videos about PIE Community members expressing an interest to join.
I joined a couple of sessions about Mental Health and Suicide Training.
These sessions were organised by THRIVE LDN.
Translation in Urdu
نیا سال مبارک ہو!
دنیا بھر میں میرے تمام منصفانہ تجارتی دوستوں اور اہل خانہ کو نیا سال مبارک ہو۔
میرا دایاں کندھا اب بھی بہت تکلیف دہ ہے اور دوبارہ سوجن ہے اور میں نے اس بلاگ کو ٹائپ کرنے کے لیے جدوجہد کی ہے۔
اپنی تکلیف کے باوجود میں ایک ویبنار میں شرکت کرنے اور کمیونٹی کے ممبران کے بارے میں ویڈیوز ریکارڈ کرنے میں کامیاب ہو گی جو اس میں شامل ہونے میں دلچسپی کا اظہار کرتے ہیں۔
میں دماغی صحت اور خودکشی کی تربیت کے بارے میں کچھ سیشنز میں شامل ہوے۔
ان سیشنز کا اہتمام THRIVE LDN نے کیا تھا۔